Mom Talk — #chiroformoms

Meet Stephanie Sinclair - The woman behind How 2 Mom

Meet Stephanie Sinclair - The woman behind How 2 Mom
Meet Stephanie Sinclair. The prenatal / birth doula behind How 2 Mom. This amazing woman will be joining us to speak at our January Backs + Bellies event!

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Enjoy Every Moment

Enjoy Every Moment
The clinic will be taking a holiday break for family and true self care.  We're going to practice what we teach.  Read on for more.

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Pubic Symphysis ("crotch") Pain During & After Pregnancy

Pubic Symphysis (

Did you ever experience the excruciatingly painful pain just below your belly?  Or felt like your lady part were going to fall out entirely due to the pressure and pain?

Read on for more information on how to treat and alleviate this type of pain.

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4 Key Supplements for Women & Children

4 Key Supplements for Women & Children
Simple is best.  You shouldn't break the bank buying supplements, though it's important to supplement when you can't get all the nutrients directly from your food.  I recommend 4 for women and 4 for children.  Read on for the details.

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