Mom Talk — #mnmom

Prioritizing Self Care Through Holiday Stress

Prioritizing Self Care Through Holiday Stress
The holiday season is such a wonderful time of year, but can also bring on added stress to our bodies as we check off our to-do lists. Taking a little extra time for some self care can make the most of the holiday season with friends and family.

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Pubic Symphysis ("crotch") Pain During & After Pregnancy

Pubic Symphysis (

Did you ever experience the excruciatingly painful pain just below your belly?  Or felt like your lady part were going to fall out entirely due to the pressure and pain?

Read on for more information on how to treat and alleviate this type of pain.

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4 Key Supplements for Women & Children

4 Key Supplements for Women & Children
Simple is best.  You shouldn't break the bank buying supplements, though it's important to supplement when you can't get all the nutrients directly from your food.  I recommend 4 for women and 4 for children.  Read on for the details.

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The Vulnerable Side of Starting a Business

Posted by Jesse Lillejord on
The Vulnerable Side of Starting a Business
This blog is about the vulnerability and exhaustion behind starting a business while trying to maintain balance and stability at home.  I'm Dr. Jesse and this my share about the struggle and pursuit of starting a chiropractic clinic from the ground up.

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