Mom Talk

Benefits of a Styrofoam Roller

Benefits of a Styrofoam Roller
Not sure how to use a styrofoam roller? We talk about how you can use them for so many different stretches and exercises, such as hamstrings, hip flexors, ITBands and that space between your shoulder blades. 

 

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Rolling out self care gift certificates ... to make gift giving truly giving.

Rolling out self care gift certificates ... to make gift giving truly giving.
Per your requests, we're rolling out our self care certificates.  Read on for the many conditions that you can help your mother, daughter, neighbor, cousin, friend, co-worker, nephew, sister-in-law with ... by purchasing the gift of self care.

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What is Torticollis in babies?

What is Torticollis in babies?
Did your baby ever deal with torticollis?  Read on for what it is and how you can deal with this condition.

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Newest Member of the CFM Team - Stefanie Hawkinson

Newest Member of the CFM Team - Stefanie Hawkinson
Meet our newest member of the CHIRO FOR MOMS team!  Read on for her bio!

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