Breech Baby Techniques:
These techniques are designed to help open up the pelvis to create enough space for baby to get in an optimal position for birth - typically head down.
1. Side lying release
2. Belly sifting [ only if moms placenta is posterior **]
3. Glute sifting [ if placenta is anterior** ]
4. Inversions [ with a partner close by ]
5. Mobility + pelvic tilts and circles on the ball
**Consult your health care professional before trying any of these techniques at home. These are designed to focus on the women's pelvis. They are not intended to focus in any way directly on baby.**