Kinesio Taping for Mommy Arm
Posted by Jesse Lillejord onKinesiology taping + muscle work for all things upper body! Think neck + shoulder pain; Elbow pain; and of course - wrist + thumb pain!
Compression Sleeve for Carpal Tunnel / Mommy Arm
Posted by Jesse Lillejord onWearing a compression sleeve is a wonderful way to increase circulation and fluid build up in your arms / wrists or lower legs.
Solutions for Carpal Tunnel
Posted by Jesse Lillejord onFor wrist pain we are showing you a few easy stretches you can do anywhere! Whether you're struggling with tension from working at a computer all day, or possibly carrying children, or from working out - these techniques will get a great stretch throughout your muscles!