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Upper Back and Neck Stretches for Babies

Posted by Jesse Lillejord on
To get a good neck and shoulder stretch in babies, our pediatric chiropractor will show you a simple technique you can do at home. What we are going to do is stabilize her shoulder on the right side. We will then put our hand on her head and slightly stretch away from the shoulder. You can hold for about 10 seconds and then gently let go. Repeat this stretch two more times for relief. 

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