For babies that are suffering from a lot of gastric reflux + spitting up what you can do is this simple technique - it also works on adults! Start with the baby either in a side-cradle or on their back. Take your hand and on the left side of the babies belly, just below where the ribs end, traction down and towards the side of the body with your fingers. Use a fairly firm pressure! This will help traction down where the stomach meets the esophagus and provide relief for reflux!