Neck Stretches — chiropractic for women

Neck & Shoulder Pain -distraction - part 3

Neck & Shoulder Pain -distraction - part 3
If you are experiencing neck and shoulder pain, we can help you with our treatments in the clinic. We not only adjust, but we do muscle work to help relieve that pain and tension throughout the neck and shoulder region. Here are a few steps to our treatments.

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Neck & Shoulder Pain Treatment - part 2

Neck & Shoulder Pain Treatment - part 2
If you are experiencing neck and shoulder pain, we can help you with our treatments in the clinic. We not only adjust, but we do muscle work to help relieve that pain and tension throughout the neck and shoulder region. Here are a few steps to our treatments.

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Upper Trap / Anterior Scalene Stretch

Upper Trap / Anterior Scalene Stretch
One of the most common places women hold their tension is in the neck. Check out these easy stretches to do while you're sitting in any location to get a great stretch in the upper trap / anterior scalene muscles.

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