Top 5 Reasons Moms Have Shoulder Pain [ + how to solve it ]
Posted by Jesse Lillejord onThe Top 5 Reasons Moms have shoulder pain! CHIRO FOR MOMS has stretches and tips so you will be feeling your best in no time! {detailed instructions of stretches below!} 1. Lifting/Holding/Cuddling Your Baby or Child Lifting,...
What INTEGRATIVE HEALTH CARE means at CHIRO FOR MOMS
Posted by Jesse Lillejord onIntegrative care has always been a key component to care here at CHIRO FOR MOMS and CHIRO FOR KIDZ. We’ve made integrative care accessible to all mamas with our Prenatal Online Course.This blog explores each of these health care fields + how they can be helpful for our chiropractic patients!
Top 5 causes of TMJ / Jaw Pain Dysfunction + Related Symptoms + Relief!
Posted by Jesse Lillejord onHere at CHIRO FOR MOMS, we address all kinds of pain conditions including jaw pain [aka TMJ pain]. This blog dives into the top 5 causes of TMJ / jaw pain, what jaw pain can look like + what we do as chiropractors to treat TMJ pain! Jaw dysfunction is both painful and annoying, especially since this joint never rests [hello eating + talking]! The ‘jaw joint’ is technically called the temporomandibular joint [ TMJ ]. The pain typically stems from inflammation in the joint - and we're here to help you deal with the pain! Read on!
How often should I visit My Chiropractor?
Posted by Jesse Lillejord onOur set of recommendations for how often you should visit your chiropractor for adjustments! We share population specifics for women, pregnancy care, + pediatric care.
Tips for Headache Relief
Posted by Jesse Lillejord onIt is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!
Prenatal + Postpartum + Pediatric Home Techniques for the Most Common Pain Conditions - Pt. 2
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!
Coming Soon: Prenatal + Postpartum + Pediatric - home techniques for the most common pain conditions
Posted by Jesse Lillejord onOver the past 2 years, Chiro for Moms has been serving Mothers in the Metro area. With time, our integrative care relationships have grown which so many of our mothers appreciate. In order to offer this to more women + their families-- regardless of their location or resources-- we've designed an online course that encompasses all things pregnancy, postpartum, + pediatrics.
Kidz + Digestion : acid reflux, constipation, + gas
Posted by Jesse Lillejord onMany babies suffer from digestive issues such acid reflux / spitting up, constipation + gassiness. Pediatric chiropractic can be one conservative + safe treatment option for your little. Read on to find out how we can help and learn at home tips you can do yourself!
Take a Load Off: the consequences of sitting
Posted by Jesse Lillejord onOn average we spend 12 hours sitting in a day ~ which results is abnormal posture that can cause debilitating back pain ~ which is where your favorite chiropractic clinic comes in!
Our 8 Sick Season Essentials
Posted by Jesse Lillejord onCold + flu season is approaching quickly. To keep you + your family healthy, we made a list of Chiro for Moms top 8 sick season essentials! There are chiropractic benefits to immunity but this list focuses on things you can implement at home.
7 Ways to Relieve Carpal Tunnel Pain During Pregnancy
Posted by Jesse Lillejord on7 ways to relieve carpal tunnel pain during pregnancy!
12 common KIDZ symptoms to see your pediatric chiropractor for!
Posted by Jesse Lillejord onMany new moms and women wonder if chiropractic care is good for babies and children. Is it safe? Will it hurt my child? Will it help my child? We answer these questions and share the many benefits of pediatric chiropractic care.