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Mom Talk Blog

Tips for Headache Relief

Posted by Jesse Lillejord on
It is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!

Prenatal + Postpartum + Pediatric Home Techniques for the Most Common Pain Conditions - Pt. 2

Posted by Jesse Lillejord on
Chiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!

Coming Soon: Prenatal + Postpartum + Pediatric - home techniques for the most common pain conditions

Posted by Jesse Lillejord on
Over the past 2 years, Chiro for Moms has been serving Mothers in the Metro area. With time, our integrative care relationships have grown which so many of our mothers appreciate. In order to offer this to more women + their families-- regardless of their  location or resources-- we've designed an online course that encompasses all things pregnancy, postpartum, + pediatrics. 

Kidz + Digestion : acid reflux, constipation, + gas

Posted by Jesse Lillejord on

Many babies suffer from digestive issues such acid reflux / spitting up, constipation + gassiness. Pediatric chiropractic can be one conservative + safe treatment option for your little. Read on to find out how we can help and learn at home tips you can do yourself!

Take a Load Off: the consequences of sitting

Posted by Jesse Lillejord on
On average we spend 12 hours sitting in a day ~ which results is abnormal posture that can cause debilitating back pain ~ which is where your favorite chiropractic clinic comes in!

Our 8 Sick Season Essentials

Posted by Jesse Lillejord on

Cold + flu season is approaching quickly. To keep you + your family healthy, we made a list of Chiro for Moms top 8 sick season essentials! There are chiropractic benefits to immunity but this list focuses on things you can implement at home.

Why Your Child Needs a Fall Wellness Check

Posted by Jesse Lillejord on
Read on to learn why your child should see our pediatric chiropractor for a Fall Wellness Check! Keep the kiddos healthy this fall and winter while reaping all the chiropractic benefits that come with being adjusted. 

Top 10 Reasons to See a Pediatric Chiropractor!

Posted by Jesse Lillejord on

Chiropractor for kids? What are the benefits of seeing a specialized pediatric chiropractor? The TOP 10 Pediatric Conditions that we can help your child with + all common questions we are getting in the clinic surrounding pediatric chiropractic care.  

7 Ways to Relieve Carpal Tunnel Pain During Pregnancy

Posted by Jesse Lillejord on
7 ways to relieve carpal tunnel pain during pregnancy!

Why Chiropractic When Your Baby is Learning to Walk

Posted by Jesse Lillejord on
Top reasons for getting your child adjusted when their learning to walk!

Dr. Jesse's Take on Immunity!

Posted by Jesse Lillejord on
Answering questions regarding immunity - because with the recent chain of events - we’ve received many questions surrounding immunity and staying healthy. This is Dr. Jesse’s personal take - not direct medical advice - just honest information from a trained professional. Stay healthy friends!

7 Reasons to See a Chiropractor After This Winter

Posted by Jesse Lillejord on

7 Reasons to See the Chiropractor After This Winter This endless winter has been brutal.  Surviving it has been no easy feat, and as a result, our mom bodies are a bit worse for the...

5 Reasons Chiro Is Safe For Kids + 3 Studies To Back That

Posted by Jesse Lillejord on
Pediatric chiropractic care is not only safe - but is also very effective for relief of many different issues children face. Hear from the experts on why chiropractic care is not only safe - but also incredibly beneficial - for children!

How Often Should You See a Chiropractor?

Posted by Jesse Lillejord on
We often get asked how often someone should be treated...while this varies from patient to patient, we share some honest tips on this topic.

What is the Webster Technique + Top 5 Ways to Avoid Pain Postpartum

Posted by Jesse Lillejord on
Dr. Jesse is an expert certified in the Webster Technique. She specializes in women's chiropractic care so she can provide these specialized treatments for all of the pregnant mama's out there! Read more about what this technique is and how it can help throughout pregnancy.  In addition: top 5 ways to avoid pain during postpartum recovery.