Low Back Stretches — chiropractor for women

Hip Flexor Stretch for Women (Iliopsoas Muscle)

Hip Flexor Stretch for Women (Iliopsoas Muscle)
This hip flexor stretch is wonderful for women who are struggling with tight hip flexors and pain. This stretch is easy to do at home, in the office, at the gym or virtually anywhere. In our office, between stretching and chiropractic adjustments, we focus to stretch muscles and add movement to the surrounding joints. This helps to relieve pressure and pain.

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