Our female chiropractor - Dr. Jesse - goes over techniques to relieve TMJ / jaw pain at home! These simple techniques from the CHIRO FOR MOMS team can provide pain relief for those dealing with TMJ dysfunction!
Here at CHIRO FOR MOMS, one of our prenatal chiropractors - Dr. Jesse - discusses ear + sinus drainage in adults. This is a simple technique you can do at home to provide drainage and relieve pressure in the ear + sinus. During pregnancy, and the changing of the seasons, you may find yourself struggling with this type of discomfort. Use these techniques for pain relief!