Tongue Tie and Lip Tie Exercises
Posted by Jesse Lillejord on- Exercises for Tongue and Lip Tie: Stretching the upper palate: use two fingers and enter the mouth. Press up into the palate and gently spread outward in a V-motion. De-sensitizing the Gag reflex: use...
Shoulder Stretching for Infants
Posted by Jesse Lillejord onGrab onto the arm, above the elbow joint. Then stretch the arm across the body to the opposite side. You can add in mobilization by having your little one lay on their stomach, and applying...
Craniosacral Therapy
Posted by Jesse Lillejord onCraniosacral Therapy is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord. Craniosacral system is the fluid and the membranes surrounding the skull and the spinal cord. At CHIRO FOR KIDZ, our pediatric chiropractor used this technique when treating babies if necessary.
Gassy babies
Posted by Jesse Lillejord onWith babies that are gassy, what you can do, is support them on your arm with their head facing down. Take your hand and you're going to cup in their pelvis so just get a...
Fun Yoga Poses for Kids
Posted by Jesse Lillejord onDr. Paige here. I'm here to go over some fun yoga poses that you can do at home with your kiddos and have them involved! They'll love this. You guys can do it together and...
Clogged Lacrimal Duct
Posted by Jesse Lillejord onFor babies with a clogged duct, something you can do at home is take your finger, then gently in the corner of their eye, gently just traction down and then under the eye. Just make...
Alternative Tummy Time
Posted by Jesse Lillejord onConstipation - Techniques for Kids at Home
Posted by Jesse Lillejord onReflux - Home Techniques for Kids
Posted by Jesse Lillejord onGuppy Pose - Kids Techniques for Home Care
Posted by Jesse Lillejord onGassiness - Techniques for your kids at home
Posted by Jesse Lillejord onSinus + Ear Drainage for Kids
Posted by Jesse Lillejord onTorticollis - Stretches for Kids at Home
Posted by Jesse Lillejord onPsoas + Piriformis Stretches for kids
Posted by Jesse Lillejord onThe stretch we're going over today at CHIRO FOR KIDZ focuses on the psoas and piriformis muscle! Often - similar to adults - these muscles are tight in kiddos and as a result they lack the proper range of motion in their hips.
Reflux and Gas in Babies
Posted by Jesse Lillejord onOur prenatal and pediatric chiropractors have created an exclusive perinatal course to help you care for yourself during pregnancy at home! We have stretches, medical professionals, and many stretches, exercises, yoga videos you can do right in the comfort of your own home to help you relieve pain during pregnancy.