YOU FOUND US! We are your PREGNANCY PAIN EXPERTS. We KNOW bodies + we KNOW the mechanics to keep women moving PAIN FREE! ** Watch our intro below -->> MEET US! **Posted by Jesse Lillejord on
During pregnancy, sciatica pain is very common and often due to tightness of the piriformis muscle. Watch this video for techniques and stretches that target problem areas and provide sciatica pain relief.
Easy wrist stretches you can do anywhere! Whether you’re struggling with wrist tension from working on a computer all day, or carrying children! These techniques will provide relief for you!