LOW BAIN PAIN RELIEF
Posted by Jesse Lillejord onHere at CHIRO FOR MOMS we discuss stretches to provide pain relief for low back pain. Our female chiropractor demonstrates some techniques to relieve lower back discomfort in women.
WEBSTER TECHNIQUE
Posted by Jesse Lillejord onWebster Technique is a specific chiropractic technique to restore balance in a women's pelvis in preparation for labor and delivery. Here our female chiropractor demonstrates this technique as part of pregnancy care.
ROUND LIGAMENT STRETCHES
Posted by Jesse Lillejord onSimple stretches to help relieve pain related to round ligament tension during pregnancy + beyond.
NECK + UPPER BACK PAIN - TORTICOLLIS
Posted by Jesse Lillejord on11 stretches to help alleviate neck + upper back + torticollis pain
SCIATICA PAIN
Posted by Jesse Lillejord on‘Sciatica’ is caused by compression of the sciatic nerve. During pregnancy sciatica pain is very common and often due to tightness of the piriformis muscle. Watch the video for techniques and stretches that target problem muscles and provide sciatica pain relief.
PREGNANCY + SI + LOW BACK + PELVIC SUPPORT BELT
Posted by Jesse Lillejord onHere our female chiropractor discusses the proper way to wear a pregnancy / SI / lumbosacral support belt to provide relief of low back and hip pain during pregnancy!
LABOR + DELIVERY PREP
Posted by Jesse Lillejord onThese techniques can be used from 37 weeks of pregnancy + beyond; Techniques to be used leading up to labor + delivery AND during labor.
PUBIC SYMPHYSIS + SPD PAIN
Posted by Jesse Lillejord onPubic Symphysis Pain is a common pain condition during pregnancy because of the pelvis shifting. These stretches will be helpful in treating pubic symphysis pain along with adjustments from your pregnancy chiropractor.
DIAPHRAGM + HEARTBURN PAIN
Posted by Jesse Lillejord onA lot of women struggle with diaphragm and heartburn pain during pregnancy and they don't always know to ask about it. There are many chiropractic benefits of being adjusted and treated at CHIRO FOR MOMS by our prenatal chiropractors. We also show you stretches you can do at home during your pregnancy.