Pregnancy Low Back StretchesPosted by Jesse Lillejord on
Here at CHIRO FOR MOMS we discuss stretches to provide pain relief for low back pain. Our female chiropractor demonstrates some techniques to relieve lower back discomfort in women.
Sciatica PainPosted by Jesse Lillejord on
‘Sciatica’ is caused by compression of the sciatic nerve. During pregnancy sciatica pain is very common and often due to tightness of the piriformis muscle. Watch the video for techniques and stretches that target problem muscles and provide sciatica pain relief.