Top 4 signs you have SPD (symphysis pubis dysfunction or pubic symphysis pain)?
Posted by Jesse Lillejord onAs experts in pregnancy care, we are well versed in symphysis pubis dysfunction. We are here to share what this pain condition is and help you identify symptoms and provide solutions!
What Can Acupuncture Do for Mamas?
Posted by Jesse Lillejord onAcupuncture is an amazing therapy that can help with all aspects of health. How could acupuncture help you and your little?
7 Nutrition Necessities for Pregnancy
Posted by Jesse Lillejord onCurious as to which nutrients you need during your prenatal journey? We share the top 7 nutrients your body NEEDS during this pivotal time. During pregnancy, your body demands a lot of change and energy...
Top 7 Tips for Working & Studying At Home
Posted by Jesse Lillejord onWorking from home? School from home? Here are some tips to save you some soreness and stiffness as we navigate our time spend at home!
5 Kidz Conditions You Didn't Know Chiropractors Treat
Posted by Jesse Lillejord onIn this post learn about FIVE common conditions that you didn't know your chiropractor could treat + how to spot them!
What is Craniosacral Therapy?
Posted by Jesse Lillejord onWhat is craniosacral therapy and how can it help your child's development?
Top 7 Products for Pregnancy
Posted by Jesse Lillejord onTop 7 products we recommend to pregnant women for a pain free pregnancy!
Top 5 Stretches you Need this Holiday Season
Posted by Jesse Lillejord onTop 5 stretches to help with muscle discomfort this holiday season! Check out our ideas using tools you already have in your home + specific ideas for the car!
How often should I visit My Chiropractor?
Posted by Jesse Lillejord onOur set of recommendations for how often you should visit your chiropractor for adjustments! We share population specifics for women, pregnancy care, + pediatric care.
introducing : Dr. Paige Ferrazzo
Posted by Jesse Lillejord onMEET DR. PAIGE! She is officially treating as a female + pediatric specialist in our chiropractic clinic!
small business saturday : new patient discounts
Posted by Jesse Lillejord onThis coming Saturday, November 28, we celebrate Small Business Saturday! This year has caused us to reflect on what is was like to be a small business in 2020. And although there were many trials this year, we have grown remarkedly.
Tips for Headache Relief
Posted by Jesse Lillejord onIt is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!
Exercises for Moms ~ Our Online Course
Posted by Jesse Lillejord onOur Online Course has officially launched and we couldn't be more excited to share it! The course provides so many resources from health + fitness professionals - which will only keep growing and updating! ...
Coming Soon: Prenatal + Postpartum + Pediatric Online Courses Pt. 3
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!
Prenatal + Postpartum + Pediatric Home Techniques for the Most Common Pain Conditions - Pt. 2
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!