7 Practical Tips for Headache Relief
Posted by Jesse Lillejord onHeadaches and migraines are incredibly common and debilitating, yet under-treated. Here we share our unique approach to treating headaches ~ including adjustments + holistic home techniques + stretches!
How Often Should You Visit the Chiropractor?
Posted by Jesse Lillejord onHere at Chiro for Moms + Chiro for Kidz, we do not use formal treatment plans. Every patient's treatment is catered to their individual conditions, needs, goals, and busy schedules. We can however, provide an outline of what we generally recommend to for women, pregnancy care + pediatric care!
Top 7 Tips for Carpal Tunnel during Pregnancy and Postpartum
Posted by Jesse Lillejord onCarpal tunnel can be common for mamas during pregnancy and postpartum. We go over what this condition looks like + why its so common for pregnant women, along with 7 easy and practical solutions for carpal tunnel pain relief at home!
5 Tips for Restless Leg Syndrome During Pregnancy
Posted by Jesse Lillejord onRestless leg syndrome during pregnancy is actually fairly common. This condition involves leg sensations and restlessness which can interfere with sleep. We are sharing our favorite tips to help you find relief of RLS symptoms!
THREE YEARS of CHIRO FOR MOMS // ONE YEAR of CHIRO FOR KIDZ
Posted by Jesse Lillejord onWe are CELEBRATING! CHIRO FOR MOMS opened THREE YEARS ago and we couldn’t be more proud or exicited about our journey this far! Read on to see how the clinic has evolved over the years!
Back to School Essentials
Posted by Jesse Lillejord onLearn CHIRO FOR KIDZ top tips for back to school! We are sharing all our preventative hacks that will keep your kiddo happy + healthy all year long! :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 1. STRETCH + MOVE !...
Top 8 Tips for Morning Sickness + Reflux during Pregnancy
Posted by Jesse Lillejord onCHIRO FOR MOMS has tools to help combat many common battles during pregnancy ~ like morning sickness + acid reflux. We are sharing our top 8 tips with you, which include at home and nutritional techniques!
Chiropractic + At Home Solutions for Ear Infections
Posted by Jesse Lillejord onEar infections are incredibly common especially in kidz! Chiropractic care can be one conservative + safe treatment option for you and your little. This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + solutions for you at home!
Prepping for Labor and Delivery
Posted by Jesse Lillejord onPrepping for Labor and Delivery can be overwhelming! Let CHIRO FOR MOMS help! We share our favorite biochemical techniques that help prep mama’s body for labor with video demonstration for you and your partner!
Chiro for Moms & Chiro for Kidz :: Star Tribune’s MN Best Chiropractor
Posted by Jesse Lillejord onWe are SO EXCITED to announce that Chiro for Moms & Chiro for Kidz have been announced Star Tribune’s MN Best Chiropractor! This blog shares all about WHO WE ARE and WHAT WE DO here, from female and pediatric specific conditions to our unique care + treatment modalities!
What is an Activator?
Posted by Jesse Lillejord onThe activator is a chiropractic tool we use here in the clinic mainly for our pediatric patients. Learn more about this versatile tool, how we use it for pediatric treatment, and the safety of the technique!
Top 4 Solutions to Sciatica Pain during Pregnancy
Posted by Jesse Lillejord onWhat is sciatica? What causes it during pregnancy? We share this + our TOP 4 SOLUTIONS TO SCIATICA PAIN ~ including pregnancy safe stretches and key changes to implement!