Why We’re Excited to Be Part of Babies And Bumps

Why We’re Excited to Be Part of Babies And Bumps

We’re excited to be part of the Babies & Bumps event — a space for expecting and postpartum moms to connect with supportive resources, education, and local providers.
Mommy And Me: Supporting Your Body While Caring for Theirs

Mommy And Me: Supporting Your Body While Caring for Theirs

Mommy & Me care is about supporting both mom and baby during the postpartum transition — from feeding and tension to posture, recovery, and nervous system regulation.
The First Month Postpartum: What to Watch For in Mom and Baby (and How to Get Support Early)

The First Month Postpartum: What to Watch For in Mom and Baby (and How to Get Support Early)

The first month postpartum is critical for both mom and baby. Learn what to watch for — from wrist pain and posture to feeding and tension — and how chiropractic and pelvic floor care can...
The Season You Are In. Worth Remembering.

The Season You Are In. Worth Remembering.

A reflection on motherhood, support, and the season you’re in — featuring Elizabeth’s story and the shared intention behind caring for mothers well.
Kinesiotaping in Pregnancy: How to Support Your Belly, Ribs, and Pelvis

Kinesiotaping in Pregnancy: How to Support Your Belly, Ribs, and Pelvis

Kinesiotaping in pregnancy helps reduce inflammation, improve proprioception, and take pressure off sensitive tissues. It’s a simple tool that supports the body through changing load and movement patterns.
Low Back Pain in Pregnancy: Why It’s Not Just “Extra Weight”

Low Back Pain in Pregnancy: Why It’s Not Just “Extra Weight”

Low back pain in pregnancy isn’t just caused by extra weight. It’s often related to how the body manages movement, posture, and load. Chiropractic mobilization can help restore balance and reduce discomfort.
Suprapubic Pain in Pregnancy: How to Avoid the Triage Call at 32 Weeks

Suprapubic Pain in Pregnancy: How to Avoid the Triage Call at 32 Weeks

Suprapubic pain in pregnancy often leads to triage calls, but it’s usually a mechanical issue related to pelvic load imbalance. Chiropractic mobilization and support strategies can help reduce symptoms and prevent escalation.
Chiropractic and Lactation Support: How Bodywork Helps Moms and Babies Feed, Heal, and Connect

Chiropractic and Lactation Support: How Bodywork Helps Moms and Babies Feed, Heal, and Connect

Breastfeeding challenges aren’t always about milk supply. This conversation with Dr. Jess explores how chiropractic care, nervous system regulation, and gentle bodywork can support feeding, comfort, and connection for both mom and baby.
Baby Positioning in Late Pregnancy: What to Do When Baby Is Transverse (and How Crawling Can Help)

Baby Positioning in Late Pregnancy: What to Do When Baby Is Transverse (and How Crawling Can Help)

Baby positioning in late pregnancy is influenced by pelvic movement, tension, and space. Supporting the body through movement, crawling, and chiropractic care can help create conditions for baby to reposition naturally.