Cesarean sections (C-sections) are surgical methods of delivering a baby. C-sections can be common in women who develop pregnancy complications or those who do not want to deliver vaginally! Whatever the birth process looks like, it is important to recognize that recovery post C-section is going to look different than recovery after a vaginal birth.

We frequently get asked by our expecting mamas what are the best clothing items to wear during pregnancy?? They are looking for comfort + style + convenience! Well don't worry mamas....we got YOU covered!! Here we go through our top pregnancy clothing items and why they are a "must have" during this journey! 

IT'S OFFICIAL!!

Dr. Mariah has joined the CHIRO FOR MOMS + CHIRO FOR KIDZ team as a full time treating doctor! She will be treating women [and soon pediatrics! ] Monday - Thursday!

Chiropractors can treat more than your spine! Here at Chiro for Moms, we address all kinds of pain conditions including jaw pain. This blog discusses causes of jaw pain + our 6 PRO TIPS for jaw pain in Moms and Kidz.

Torticollis is a commonly thought of condition when people hear about pediatric chiropractic care + rightfully so! This condition is closely related to spinal restrictions and muscle tightness [ OUR SPECIALTY ]. This blog dives into what torticollis is + our favorite techniques and tools!

Nursing can be challenging for mamas for a variety of reasons, one of them being shoulder, upper back, and neck pain. We are sharing our favorite practical solutions + red flags to watch for so mamas can feel pain free and confident!

Headaches and migraines are incredibly common and debilitating, yet under-treated. Here we share our unique approach to treating headaches ~ including adjustments + holistic home techniques + stretches!

Here at Chiro for Moms + Chiro for Kidz, we do not use formal treatment plans. Every patient's treatment is catered to their individual conditions, needs, goals, and busy schedules. We can however, provide an outline of what we generally recommend to for women, pregnancy care + pediatric care!

 Carpal tunnel can be common for mamas during pregnancy and postpartum. We go over what this condition looks like + why its so common for pregnant women, along with 7 easy and practical solutions for carpal tunnel pain relief at home!

Restless leg syndrome during pregnancy is actually fairly common. This condition involves leg sensations and restlessness which can interfere with sleep. We are sharing our favorite tips to help you find relief of RLS symptoms!

We are CELEBRATING! CHIRO FOR MOMS opened THREE YEARS ago and we couldn’t be more proud or exicited about our journey this far! Read on to see how the clinic has evolved over the years!

Learn CHIRO FOR KIDZ top tips for back to school! We are sharing all our preventative hacks that will keep your kiddo happy + healthy all year long!    :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 1. STRETCH + MOVE !...

CHIRO FOR MOMS has tools to help combat many common battles during pregnancy ~ like morning sickness + acid reflux. We are sharing our top 8 tips with you, which include at home and nutritional techniques!