Top 6 Stretches for Disc Herniation Pain
Posted by Jesse Lillejord onLow back pain can stem from a variety of causes, one being disc herniations. Disc herniations occur when the soft disc gets pushed outward, irritating the nerves. We share our TOP 6 STRETCHES for DISC PAIN + provide a simple explanation to what is going on and what can help!
Top 5 Reasons Moms Have Shoulder Pain [ + how to solve it ]
Posted by Jesse Lillejord onThe Top 5 Reasons Moms have shoulder pain! CHIRO FOR MOMS has stretches and tips so you will be feeling your best in no time! {detailed instructions of stretches below!} 1. Lifting/Holding/Cuddling Your Baby or Child Lifting,...
Top 11 Signs of Ear Infections in Kidz and Adults
Posted by Jesse Lillejord onEar infections are incredibly common especially in kids! Chiropractic care can be one conservative + safe treatment option for you and your little. This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + more!
What INTEGRATIVE HEALTH CARE means at CHIRO FOR MOMS
Posted by Jesse Lillejord onIntegrative care has always been a key component to care here at CHIRO FOR MOMS and CHIRO FOR KIDZ. We’ve made integrative care accessible to all mamas with our Prenatal Online Course.This blog explores each of these health care fields + how they can be helpful for our chiropractic patients!
Spring Update : What's new at CHIRO FOR MOMS + CHIRO FOR KIDZ?
Posted by Jesse Lillejord onThings are always changing in our chiropractic clinic. Read on to see what is going on in the clinic including our COVID protocols, new work spaces, + additions!
Top 5 Nursing Holds to Save your Back
Posted by Jesse Lillejord onWe share our nursing favorite nursing holds, tips, + red flags to help mommas feel confident and pain free ~ even when nursing for 10+ hours a day.
Top 5 causes of TMJ / Jaw Pain Dysfunction + Related Symptoms + Relief!
Posted by Jesse Lillejord onHere at CHIRO FOR MOMS, we address all kinds of pain conditions including jaw pain [aka TMJ pain]. This blog dives into the top 5 causes of TMJ / jaw pain, what jaw pain can look like + what we do as chiropractors to treat TMJ pain! Jaw dysfunction is both painful and annoying, especially since this joint never rests [hello eating + talking]! The ‘jaw joint’ is technically called the temporomandibular joint [ TMJ ]. The pain typically stems from inflammation in the joint - and we're here to help you deal with the pain! Read on!
Why Webster Technique? Top 5 reasons for the women's pregnancy chiropractic technique.
Posted by Jesse Lillejord onWhat is this technique and how can it serve you during your pregnancy?
Top 4 signs you have SPD (symphysis pubis dysfunction or pubic symphysis pain)?
Posted by Jesse Lillejord onAs experts in pregnancy care, we are well versed in symphysis pubis dysfunction. We are here to share what this pain condition is and help you identify symptoms and provide solutions!
What Can Acupuncture Do for Mamas?
Posted by Jesse Lillejord onAcupuncture is an amazing therapy that can help with all aspects of health. How could acupuncture help you and your little?
7 Nutrition Necessities for Pregnancy
Posted by Jesse Lillejord onCurious as to which nutrients you need during your prenatal journey? We share the top 7 nutrients your body NEEDS during this pivotal time. During pregnancy, your body demands a lot of change and energy...
Top 7 Tips for Working & Studying At Home
Posted by Jesse Lillejord onWorking from home? School from home? Here are some tips to save you some soreness and stiffness as we navigate our time spend at home!
What is Craniosacral Therapy?
Posted by Jesse Lillejord onWhat is craniosacral therapy and how can it help your child's development?
Top 7 Products for Pregnancy
Posted by Jesse Lillejord onTop 7 products we recommend to pregnant women for a pain free pregnancy!