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FREE Pregnancy Stretching Program | Pelvic Floor & Core
Common conditions for women Diaphragm pain Hip pain Low back pain Pain relief Pelvic floor Pelvic pain Pregnancy chiropractor Pregnancy resources Pregnancy stretches Rib pain Round ligament pain Sciatica pain Spd Tailbone pain

FREE Pregnancy Stretching Program | Pelvic Floor & Core

Looking for a simple stretching routine for the miscellaneous pregnancy pains? Look no further…
C-Section Recovery with a Chiropractor
C-section Chiro for moms Pain relief Pelvic floor Pelvic pain Postpartum Pregnancy resources Pregnancy stretches

C-Section Recovery | The Basics

Cesarean sections (C-sections) are surgical methods of delivering a baby. C-sections recovery can be overlooked postpartum. Follow our tips & exercises no matter where you are in your recovery journey!
Postpartum Pelvic Floor and Lower Body
Hip pain Low back pain Pelvic floor Pelvic pain Pregnancy chiropractor Spd Tailbone pain

Pelvic Floor + Postpartum Lower Body

The muscles of the pelvic floor are found between the tailbone [ coccyx ] and the pubic bone. These muscles create supportive foundation for our organs as we go about life on two legs!