Many adults struggle with allergies + sinus issues. Often this leads to poor sleep, increased congestion, and breathing difficulty. 

This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + solutions for you at home!

Constipation is something that MANY adults + children struggle with but never want to talk about! This blog dives into constipation in adults and WHY it is common during pregnancy. 

Cesarean sections (C-sections) are surgical methods of delivering a baby. C-sections can be common in women who develop pregnancy complications or those who do not want to deliver vaginally! Whatever the birth process looks like, it is important to recognize that recovery post C-section is going to look different than recovery after a vaginal birth.

The postpartum journey is a wonderful next chapter for mamas + baby but it comes along with some different "stress" areas. Mommy arm is a very real piece to the postpartum body. All that time spent holding babe, twisting your hand + wrist + shoulder in strange positions, and sleeping like a contortionist take a toll on the body!