Solve Postpartum Upper Back & Neck Pain
Posted by Jesse Lillejord onPostpartum upper back & neck pain comes with caring for a little one. Solve your pain with our simple solutions.
C-Section Recovery | The Basics
Posted by Jesse Lillejord onCesarean sections (C-sections) are surgical methods of delivering a baby. C-sections recovery can be overlooked postpartum. Follow our tips & exercises no matter where you are in your recovery journey!