Top 6 Stretches for Disc Herniation Pain
Posted by Jesse Lillejord onLow back pain can stem from a variety of causes, one being disc herniations. Disc herniations occur when the soft disc gets pushed outward, irritating the nerves. We share our TOP 6 STRETCHES for DISC PAIN + provide a simple explanation to what is going on and what can help!
Top 5 Reasons Moms Have Shoulder Pain [ + how to solve it ]
Posted by Jesse Lillejord onThe Top 5 Reasons Moms have shoulder pain! CHIRO FOR MOMS has stretches and tips so you will be feeling your best in no time! {detailed instructions of stretches below!} 1. Lifting/Holding/Cuddling Your Baby or Child Lifting,...
Top 11 Signs of Ear Infections in Kidz and Adults
Posted by Jesse Lillejord onEar infections are incredibly common especially in kids! Chiropractic care can be one conservative + safe treatment option for you and your little. This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + more!
What INTEGRATIVE HEALTH CARE means at CHIRO FOR MOMS
Posted by Jesse Lillejord onIntegrative care has always been a key component to care here at CHIRO FOR MOMS and CHIRO FOR KIDZ. We’ve made integrative care accessible to all mamas with our Prenatal Online Course.This blog explores each of these health care fields + how they can be helpful for our chiropractic patients!
Spring Update : What's new at CHIRO FOR MOMS + CHIRO FOR KIDZ?
Posted by Jesse Lillejord onThings are always changing in our chiropractic clinic. Read on to see what is going on in the clinic including our COVID protocols, new work spaces, + additions!
Top 5 Nursing Holds to Save your Back
Posted by Jesse Lillejord onWe share our nursing favorite nursing holds, tips, + red flags to help mommas feel confident and pain free ~ even when nursing for 10+ hours a day.
Top 5 causes of TMJ / Jaw Pain Dysfunction + Related Symptoms + Relief!
Posted by Jesse Lillejord onHere at CHIRO FOR MOMS, we address all kinds of pain conditions including jaw pain [aka TMJ pain]. This blog dives into the top 5 causes of TMJ / jaw pain, what jaw pain can look like + what we do as chiropractors to treat TMJ pain! Jaw dysfunction is both painful and annoying, especially since this joint never rests [hello eating + talking]! The ‘jaw joint’ is technically called the temporomandibular joint [ TMJ ]. The pain typically stems from inflammation in the joint - and we're here to help you deal with the pain! Read on!
What Can Acupuncture Do for Mamas?
Posted by Jesse Lillejord onAcupuncture is an amazing therapy that can help with all aspects of health. How could acupuncture help you and your little?
5 Kidz Conditions You Didn't Know Chiropractors Treat
Posted by Jesse Lillejord onIn this post learn about FIVE common conditions that you didn't know your chiropractor could treat + how to spot them!
What is Craniosacral Therapy?
Posted by Jesse Lillejord onWhat is craniosacral therapy and how can it help your child's development?
Top 5 Stretches you Need this Holiday Season
Posted by Jesse Lillejord onTop 5 stretches to help with muscle discomfort this holiday season! Check out our ideas using tools you already have in your home + specific ideas for the car!
How often should I visit My Chiropractor?
Posted by Jesse Lillejord onOur set of recommendations for how often you should visit your chiropractor for adjustments! We share population specifics for women, pregnancy care, + pediatric care.
introducing : Dr. Paige Ferrazzo
Posted by Jesse Lillejord onMEET DR. PAIGE! She is officially treating as a female + pediatric specialist in our chiropractic clinic!
small business saturday : new patient discounts
Posted by Jesse Lillejord onThis coming Saturday, November 28, we celebrate Small Business Saturday! This year has caused us to reflect on what is was like to be a small business in 2020. And although there were many trials this year, we have grown remarkedly.
Tips for Headache Relief
Posted by Jesse Lillejord onIt is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!