Back to School Essentials
Posted by Jesse Lillejord onLearn CHIRO FOR KIDZ top tips for back to school! We are sharing all our preventative hacks that will keep your kiddo happy + healthy all year long! :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 1. STRETCH + MOVE !...
Top 8 Tips for Morning Sickness + Reflux during Pregnancy
Posted by Jesse Lillejord onCHIRO FOR MOMS has tools to help combat many common battles during pregnancy ~ like morning sickness + acid reflux. We are sharing our top 8 tips with you, which include at home and nutritional techniques!
Chiropractic + At Home Solutions for Ear Infections
Posted by Jesse Lillejord onEar infections are incredibly common especially in kidz! Chiropractic care can be one conservative + safe treatment option for you and your little. This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + solutions for you at home!
Prepping for Labor and Delivery
Posted by Jesse Lillejord onPrepping for Labor and Delivery can be overwhelming! Let CHIRO FOR MOMS help! We share our favorite biochemical techniques that help prep mama’s body for labor with video demonstration for you and your partner!
Chiro for Moms & Chiro for Kidz :: Star Tribune’s MN Best Chiropractor
Posted by Jesse Lillejord onWe are SO EXCITED to announce that Chiro for Moms & Chiro for Kidz have been announced Star Tribune’s MN Best Chiropractor! This blog shares all about WHO WE ARE and WHAT WE DO here, from female and pediatric specific conditions to our unique care + treatment modalities!
What is an Activator?
Posted by Jesse Lillejord onThe activator is a chiropractic tool we use here in the clinic mainly for our pediatric patients. Learn more about this versatile tool, how we use it for pediatric treatment, and the safety of the technique!
Top 4 Solutions to Sciatica Pain during Pregnancy
Posted by Jesse Lillejord onWhat is sciatica? What causes it during pregnancy? We share this + our TOP 4 SOLUTIONS TO SCIATICA PAIN ~ including pregnancy safe stretches and key changes to implement!
4 Common Hip Conditions + How to Find Relief
Posted by Jesse Lillejord onWhen someone is experiencing hip pain, there are a few conditions that come to a chiropractor's mind! This blog walks you through the 4 most common conditions in the hip joint, what they are, common symptoms, and the chiropractic approach to care.
Top 5 Tips to Keep Kidz Injury Free this Summer
Posted by Jesse Lillejord onSummertime is finally upon us which means Kidz are out and about doing endless sports, activities, camps, you name it! Chiro for Kidz shares TOP 5 TIPS TO KEEP KIDZ INJURY FREE THIS SUMMER.
Chiro for Dads: Questions to Consider + Our Recommendations for DADS
Posted by Jesse Lillejord onChiro for Moms is dedicated to serving women + kidz and their unique health needs. We often get asked, what about dads? In the spirit of Father’s Day, we have compiled a list of chiropractic referrals for men along with a list of questions to keep in mind when choosing a chiropractor!
What are Tongue + Lip Ties?
Posted by Jesse Lillejord onWhat are tongue and lip ties? Read to discover how these tissues have full body effects, common symptoms for babies + moms, affects on breast feeding, and how pediatric chiropractic care can support!
Our Prenatal Postpartum + Pediatric Online Course
Posted by Jesse Lillejord onMOMS15
Our current promo [ 5/3-5/9 ] is good for $15 off our online PRENATAL + POSTPARTUM + PEDIATRIC online course! We answer your pain related questions! READ ON for previews + more!
4 Problem Joints for Kid Athletes
Posted by Jesse Lillejord onKidz are always on the go, just like their moms! Kid athletes are especially prone to injuries with their high activity levels! Chiro for Kidz shares four problem joints our athletes present with + how chiropractic care can help!
Top 6 Stretches for Disc Herniation Pain
Posted by Jesse Lillejord onLow back pain can stem from a variety of causes, one being disc herniations. Disc herniations occur when the soft disc gets pushed outward, irritating the nerves. We share our TOP 6 STRETCHES for DISC PAIN + provide a simple explanation to what is going on and what can help!
Top 5 Reasons Moms Have Shoulder Pain [ + how to solve it ]
Posted by Jesse Lillejord onThe Top 5 Reasons Moms have shoulder pain! CHIRO FOR MOMS has stretches and tips so you will be feeling your best in no time! {detailed instructions of stretches below!} 1. Lifting/Holding/Cuddling Your Baby or Child Lifting,...