Top 7 Recommendations for Post C-Section Recovery!

Posted by Jesse Lillejord on June 17, 2022

Cesarean sections (C-sections) are surgical methods of delivering a baby. C-sections can be common in women who develop pregnancy complications or those who do not want to deliver vaginally! Whatever the birth process looks like, it is important to recognize that recovery post C-section is going to look different than recovery after a vaginal birth.

• Tags: c-section, chiro for moms, pain relief, pelvic floor, pelvic pain, postpartum, postpartum care, postpartum chiropractor, pregnancy resources, pregnancy stretches

7 Practical Tips for Headache Relief

Posted by Jesse Lillejord on October 22, 2021

Headaches and migraines are incredibly common and debilitating, yet under-treated. Here we share our unique approach to treating headaches ~ including adjustments + holistic home techniques + stretches!

• Tags: adjustments, chiro for kidz, chiro for moms, chiropractic adjustments, common conditions for women, family chiropractor, female chiropractor, pain relief