The exercise ball is one of our most utilized & recommended tools for pregnancy. You can utilize this tool throughout pregnancy to stretch, relieve pain, & prep for labor!

Learn about common causes and symptoms of jaw pain & how to find relief with our PRO TIPS!

What is Webster Technique and how can it serve you during your pregnancy? As experts in pregnancy chiropractic care, we share all about this technique and its benefits!

Cesarean sections (C-sections) are surgical methods of delivering a baby. C-sections recovery can be overlooked postpartum. Follow our tips & exercises no matter where you are in your recovery journey!

As experts in pregnancy care, we are well versed in symphysis pubis dysfunction. Learn what this pain condition is, identify symptoms, & find solutions!

Wearing support belts during pregnancy is a practical solution for pain relief at home when you’re battling low back pain or other pregnancy conditions. In this blog, we are walk through how you where a belt during pregnancy + how it works! Video demonstration and graphics included!

Headaches and migraines are incredibly common and debilitating, yet under-treated. Here we share our unique approach to treating headaches ~ including adjustments + holistic home techniques + stretches!