Tips for Headache Relief
Posted by Jesse Lillejord onIt is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!
Exercises for Moms ~ Our Online Course
Posted by Jesse Lillejord onOur Online Course has officially launched and we couldn't be more excited to share it! The course provides so many resources from health + fitness professionals - which will only keep growing and updating! ...
Coming Soon: Prenatal + Postpartum + Pediatric Online Courses Pt. 3
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!
Prenatal + Postpartum + Pediatric Home Techniques for the Most Common Pain Conditions - Pt. 2
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!
Coming Soon: Prenatal + Postpartum + Pediatric - home techniques for the most common pain conditions
Posted by Jesse Lillejord onOver the past 2 years, Chiro for Moms has been serving Mothers in the Metro area. With time, our integrative care relationships have grown which so many of our mothers appreciate. In order to offer this to more women + their families-- regardless of their location or resources-- we've designed an online course that encompasses all things pregnancy, postpartum, + pediatrics.
Take a Load Off: the consequences of sitting
Posted by Jesse Lillejord onOn average we spend 12 hours sitting in a day ~ which results is abnormal posture that can cause debilitating back pain ~ which is where your favorite chiropractic clinic comes in!
Our 8 Sick Season Essentials
Posted by Jesse Lillejord onCold + flu season is approaching quickly. To keep you + your family healthy, we made a list of Chiro for Moms top 8 sick season essentials! There are chiropractic benefits to immunity but this list focuses on things you can implement at home.
7 Ways to Relieve Carpal Tunnel Pain During Pregnancy
Posted by Jesse Lillejord on7 ways to relieve carpal tunnel pain during pregnancy!
Top 6 stretches / exercises for low back / disc pain
Posted by Jesse Lillejord onOur top 6 stretches / exercises for low back / disc pain that you can do at home!
Pubic Symphysis ("crotch") Pain During & After Pregnancy
Posted by Jesse Lillejord onDid you ever experience the excruciatingly painful pain just below your belly? Or felt like your lady part were going to fall out entirely due to the pressure and pain?
Read on for more information on how to treat and alleviate this type of pain.