Top 6 Stretches for Disc Herniation Pain
Posted by Jesse Lillejord onLow back pain can stem from a variety of causes, one being disc herniations. Disc herniations occur when the soft disc gets pushed outward, irritating the nerves. We share our TOP 6 STRETCHES for DISC PAIN + provide a simple explanation to what is going on and what can help!
Top 5 Reasons Moms Have Shoulder Pain [ + how to solve it ]
Posted by Jesse Lillejord onThe Top 5 Reasons Moms have shoulder pain! CHIRO FOR MOMS has stretches and tips so you will be feeling your best in no time! {detailed instructions of stretches below!} 1. Lifting/Holding/Cuddling Your Baby or Child Lifting,...
Top 11 Signs of Ear Infections in Kidz and Adults
Posted by Jesse Lillejord onEar infections are incredibly common especially in kids! Chiropractic care can be one conservative + safe treatment option for you and your little. This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + more!
What INTEGRATIVE HEALTH CARE means at CHIRO FOR MOMS
Posted by Jesse Lillejord onIntegrative care has always been a key component to care here at CHIRO FOR MOMS and CHIRO FOR KIDZ. We’ve made integrative care accessible to all mamas with our Prenatal Online Course.This blog explores each of these health care fields + how they can be helpful for our chiropractic patients!
Top 5 causes of TMJ / Jaw Pain Dysfunction + Related Symptoms + Relief!
Posted by Jesse Lillejord onHere at CHIRO FOR MOMS, we address all kinds of pain conditions including jaw pain [aka TMJ pain]. This blog dives into the top 5 causes of TMJ / jaw pain, what jaw pain can look like + what we do as chiropractors to treat TMJ pain! Jaw dysfunction is both painful and annoying, especially since this joint never rests [hello eating + talking]! The ‘jaw joint’ is technically called the temporomandibular joint [ TMJ ]. The pain typically stems from inflammation in the joint - and we're here to help you deal with the pain! Read on!
Why Webster Technique? Top 5 reasons for the women's pregnancy chiropractic technique.
Posted by Jesse Lillejord onWhat is this technique and how can it serve you during your pregnancy?
Top 4 signs you have SPD (symphysis pubis dysfunction or pubic symphysis pain)?
Posted by Jesse Lillejord onAs experts in pregnancy care, we are well versed in symphysis pubis dysfunction. We are here to share what this pain condition is and help you identify symptoms and provide solutions!
What Can Acupuncture Do for Mamas?
Posted by Jesse Lillejord onAcupuncture is an amazing therapy that can help with all aspects of health. How could acupuncture help you and your little?
Top 7 Tips for Working & Studying At Home
Posted by Jesse Lillejord onWorking from home? School from home? Here are some tips to save you some soreness and stiffness as we navigate our time spend at home!
Tips for Headache Relief
Posted by Jesse Lillejord onIt is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!
Exercises for Moms ~ Our Online Course
Posted by Jesse Lillejord onOur Online Course has officially launched and we couldn't be more excited to share it! The course provides so many resources from health + fitness professionals - which will only keep growing and updating! ...
Coming Soon: Prenatal + Postpartum + Pediatric Online Courses Pt. 3
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!
Prenatal + Postpartum + Pediatric Home Techniques for the Most Common Pain Conditions - Pt. 2
Posted by Jesse Lillejord onChiro for Moms is launching an integrative online course that covers prenatal + postpartum + pediatric care! Learn tools for how to live a pain free life during these times, along with expert advice from dozens of doctors, pediatric specialists + and other healthcare professionals!
Coming Soon: Prenatal + Postpartum + Pediatric - home techniques for the most common pain conditions
Posted by Jesse Lillejord onOver the past 2 years, Chiro for Moms has been serving Mothers in the Metro area. With time, our integrative care relationships have grown which so many of our mothers appreciate. In order to offer this to more women + their families-- regardless of their location or resources-- we've designed an online course that encompasses all things pregnancy, postpartum, + pediatrics.