Mom Talk Blog

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Our Top Pregnancy Clothing + Shoe "Must Haves"
Chiro for moms Pregnancy resources

Our Top Pregnancy Clothing + Shoe "Must Haves"

We frequently get asked by our expecting mamas what are the best clothing items to wear during pregnancy?? They are looking for comfort + style + convenience! Well don't worry mamas....we got YOU covered!! Here we go...
Introducing Dr. Mariah Bokman
Chiro for kidz Chiro for moms Pediatric chiropractor Pregnancy chiropractor

Introducing: Dr. Mariah Bokman

IT'S OFFICIAL!! Dr. Mariah has joined the CHIRO FOR MOMS + CHIRO FOR KIDZ team as a full time treating doctor! She will be treating women [and soon pediatrics! ] Monday - Thursday!
Wearing support belts during pregnancy
Chiro for moms Common conditions for women Hip pain Low back pain Pain relief Pelvic pain Pregnancy chiropractor Pregnancy resources Sciatica pain Spd Tailbone pain

Wearing Support Belts During Pregnancy

Wearing support belts during pregnancy is a practical solution for pain relief at home when you’re battling low back pain or other pregnancy conditions. In this blog, we are walk through how you where a...
7 Practical Tips for Headache Relief
Adjustments Chiro for kidz Chiro for moms Common conditions for women Neck pain Pain relief Upper back pain

7 Practical Tips for Headache Relief

Headaches and migraines are incredibly common and debilitating, yet under-treated. Here we share our unique approach to treating headaches ~ including adjustments + holistic home techniques + stretches!
how often should you visit the chiropractor?
Chiro for kidz Chiro for moms Pediatric chiropractor Pregnancy chiropractor

How Often Should You Visit the Chiropractor?

Here at Chiro for Moms + Chiro for Kidz, we do not use formal treatment plans. Every patient's treatment is catered to their individual conditions, needs, goals, and busy schedules. We can however, provide an outline...
3 Years of Specialty Care
Chiro for kidz Chiro for moms Pediatric chiropractor Pregnancy chiropractor

3 Years of Specialty Care

We are CELEBRATING! CHIRO FOR MOMS opened THREE YEARS ago and we couldn’t be more proud or exicited about our journey this far! Read on to see how the clinic has evolved over the years!
Thank you to our community!
Chiro for kidz Chiro for moms

Thank you to our community!

We are so grateful for you - our community!
Prepping for labor and delivery
Chiro for kidz Chiro for moms

Prepping for Labor and Delivery

Prepping for Labor and Delivery can be overwhelming! Let CHIRO FOR MOMS help! We share our favorite biochemical techniques that help prep mama’s body for labor with video demonstration for you and your partner!
Chiro for Moms & Chiro for Kidz | Star Tribune’s Best Chiropractor
Chiro for kidz Chiro for moms

Chiro for Moms & Chiro for Kidz | Star Tribune’s Best Chiropractor

We are SO EXCITED to announce that Chiro for Moms & Chiro for Kidz have been announced Star Tribune’s MN Best Chiropractor! This blog shares all about WHO WE ARE and WHAT WE DO here,...