Right-sided rib pain during pregnancy may be connected to the gallbladder, not just baby’s position. Supporting rib movement, posture, and digestion can help reduce discomfort and improve function.

Pillow positioning during pregnancy isn’t just about comfort. It’s about supporting your pelvis, ribs, and nervous system so your body can actually rest. Here’s how to use pillows the right way to reduce pain and...

Pregnancy pain isn’t just something you have to tolerate. Chiropractic adjustments help restore movement, reduce tension, and create space for both you and your baby.

Traveling during pregnancy can increase discomfort due to prolonged sitting and reduced movement. Supporting your pelvis, staying mobile, and using simple tools like towel positioning and a Pilates ball can make travel significantly more comfortable.

Epidural birth reduces sensation but not the need for movement. Intentional positioning, pelvic balance, and preparation can help protect the pelvis and support more efficient labor.

Prenatal chiropractic care is often misunderstood. In this conversation with Dr. Jesse, we break down what care actually looks like during pregnancy and postpartum, how pelvic alignment impacts baby positioning, and why this support can...

Inductions can stall when the pelvis isn’t creating enough space for baby to move. Supporting pelvic mobility and positioning can help labor progress more efficiently.

Posterior baby positioning is often influenced by how the pelvis moves and how space is created during pregnancy. Improving pelvic mobility, reducing tension, and using supportive positioning can help encourage natural rotation before labor.

Labor is a movement-based process that relies on pelvic mobility, breath, and positioning working together. Preparing these systems during pregnancy can support more efficient movement and better coordination during labor.