Tongue / Lip Ties + RefluxPosted by Jesse Lillejord on
While babies are growing inside their mama's belly, there is a strong band of tissue located in the center of the mouth that guides the development of the structures of the mouth. It is called a frenum. By the time we are born, this frenum is supposed to recede and become thin, but in about 4-10% of children, this doesn’t occur, leaving the tongue and/or lip connected. Below we discuss why tongue + lip + cheek ties can contribute to reflux in littles!
Introducing: Dr. Mariah BokmanPosted by Jesse Lillejord on
Dr. Mariah has joined the CHIRO FOR MOMS + CHIRO FOR KIDZ team as a full time treating doctor! She will be treating women [and soon pediatrics! ] Monday - Thursday!
Wearing Support Belts During PregnancyPosted by Jesse Lillejord on
Wearing support belts during pregnancy is a practical solution for pain relief at home when you’re battling low back pain or other pregnancy conditions. In this blog, we are walk through how you where a belt during pregnancy + how it works! Video demonstration and graphics included!
6 Pro Tips for Jaw Pain in Moms and KidzPosted by Jesse Lillejord on
Chiropractors can treat more than your spine! Here at Chiro for Moms, we address all kinds of pain conditions including jaw pain. This blog discusses causes of jaw pain + our 6 PRO TIPS for jaw pain in Moms and Kidz.
Labor and Delivery Prep GuidePosted by Jesse Lillejord on
CHIRO FOR MOMS Labor and Delivery Prep Guide! We share our favorite biomechanical techniques, supplements, therapies that help prep mama’s body for labor. Typically there isn't ONE thing that moves your body into labor, rather it's a combination of MANY. Read on to learn ALL THE WAYS you can help your body progress into labor + delivery naturally.
Torticollis : Our Favorite Tools + TechniquesPosted by Jesse Lillejord on
Torticollis is a commonly thought of condition when people hear about pediatric chiropractic care + rightfully so! This condition is closely related to spinal restrictions and muscle tightness [ OUR SPECIALTY ]. This blog dives into what torticollis is + our favorite techniques and tools!
8 Different Ways to Use your Exercise BallPosted by Jesse Lillejord on
The exercise ball is one of our most utilized and recommended tools here in the clinic. This primarily is because it’s so versatile and can be used for a variety of conditions and pain symptoms, [at any age!] Here are our TOP ** reasons this is a small investment you won’t regret.
How Can Chiropractic Help Treat Reflux during Infancy?Posted by Jesse Lillejord on
Many babies suffer from digestive issues, a common one being acid reflux/excess spit-up. Pediatric chiropractic uses gentle adjustments and soft tissue work to safely treat your little and provide relief! Read on to find out how we can help and learn at home tips you can do yourself.
7 Practical Tips for Headache ReliefPosted by Jesse Lillejord on
Headaches and migraines are incredibly common and debilitating, yet under-treated. Here we share our unique approach to treating headaches ~ including adjustments + holistic home techniques + stretches!
How Often Should You Visit the Chiropractor?Posted by Jesse Lillejord on
Here at Chiro for Moms + Chiro for Kidz, we do not use formal treatment plans. Every patient's treatment is catered to their individual conditions, needs, goals, and busy schedules. We can however, provide an outline of what we generally recommend to for women, pregnancy care + pediatric care!
5 Tips for Restless Leg Syndrome During PregnancyPosted by Jesse Lillejord on
Restless leg syndrome during pregnancy is actually fairly common. This condition involves leg sensations and restlessness which can interfere with sleep. We are sharing our favorite tips to help you find relief of RLS symptoms!
THREE YEARS of CHIRO FOR MOMS // ONE YEAR of CHIRO FOR KIDZPosted by Jesse Lillejord on
We are CELEBRATING! CHIRO FOR MOMS opened THREE YEARS ago and we couldn’t be more proud or exicited about our journey this far! Read on to see how the clinic has evolved over the years!
Back to School EssentialsPosted by Jesse Lillejord on
Learn CHIRO FOR KIDZ top tips for back to school! We are sharing all our preventative hacks that will keep your kiddo happy + healthy all year long! :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 1. STRETCH + MOVE !...
Chiropractic + At Home Solutions for Ear InfectionsPosted by Jesse Lillejord on
Ear infections are incredibly common especially in kidz! Chiropractic care can be one conservative + safe treatment option for you and your little. This blog covers the common symptoms of ear infections, what chiropractic treatment looks like + solutions for you at home!
Thank you to our community!Posted by Jesse Lillejord on
We are so grateful for you - our community!