Athleisure Outfits On Amazon | Winter 2023

Athleisure Outfits On Amazon | Winter 2023

Every season we look to refresh our team’s attire in the clinic. Check out this winter’s picks!!
FREE Pregnancy Stretching Program | Pelvic Floor & Core

FREE Pregnancy Stretching Program | Pelvic Floor & Core

Looking for a simple stretching routine for the miscellaneous pregnancy pains? Look no further…
Diaphragm massage for pregnancy reflux & rib pain

Acid Reflux & Rib Pain in Pregnancy

Pregnancy rib pain & reflux tips are here! Understand your heartburn during pregnancy & use our home remedies for reflux to find relief.
Using exercise ball pregnant

Pregnancy Exercise Ball Stretches

The exercise ball is one of our most utilized & recommended tools for pregnancy. You can utilize this tool throughout pregnancy to stretch, relieve pain, & prep for labor!
Chiropractor working on jaw pain in pregnancy

Pro Tips for Jaw Pain during Pregnancy & Postpartum

Learn about common causes and symptoms of jaw pain & how to find relief with our PRO TIPS!
pregnant woman on chiropractor table getting Webster technique

The Webster Technique During Pregnancy

What is Webster Technique and how can it serve you during your pregnancy? As experts in pregnancy chiropractic care, we share all about this technique and its benefits!
Solve Postpartum Upper Back & Neck Pain

Solve Postpartum Upper Back & Neck Pain

Postpartum upper back & neck pain comes with caring for a little one. Solve your pain with our simple solutions. 
pregnant woman having labor prep in chiropractor office

Labor Prep Guide

Labor Prep Guide with all our favorite biomechanical techniques, supplements, and therapies that help mama’s prep their bodies for labor.
stretch to relieve carpal tunnel pain during pregnancy

Relieve Carpal Tunnel Pain During Pregnancy

Carpal tunnel during pregnancy can be a real bummer, but it doesn’t have to be! If you’re looking for natural ways to relieve your carpal tunnel pain, check out our solutions.