Top 5 Nursing Holds to Save your Back
Posted by Jesse Lillejord onWe share our nursing favorite nursing holds, tips, + red flags to help mommas feel confident and pain free ~ even when nursing for 10+ hours a day.
Top 5 causes of TMJ / Jaw Pain Dysfunction + Related Symptoms + Relief!
Posted by Jesse Lillejord onHere at CHIRO FOR MOMS, we address all kinds of pain conditions including jaw pain [aka TMJ pain]. This blog dives into the top 5 causes of TMJ / jaw pain, what jaw pain can look like + what we do as chiropractors to treat TMJ pain! Jaw dysfunction is both painful and annoying, especially since this joint never rests [hello eating + talking]! The ‘jaw joint’ is technically called the temporomandibular joint [ TMJ ]. The pain typically stems from inflammation in the joint - and we're here to help you deal with the pain! Read on!
Why Webster Technique? Top 5 reasons for the women's pregnancy chiropractic technique.
Posted by Jesse Lillejord onWhat is this technique and how can it serve you during your pregnancy?
What Can Acupuncture Do for Mamas?
Posted by Jesse Lillejord onAcupuncture is an amazing therapy that can help with all aspects of health. How could acupuncture help you and your little?
7 Nutrition Necessities for Pregnancy
Posted by Jesse Lillejord onCurious as to which nutrients you need during your prenatal journey? We share the top 7 nutrients your body NEEDS during this pivotal time. During pregnancy, your body demands a lot of change and energy...
Top 7 Tips for Working & Studying At Home
Posted by Jesse Lillejord onWorking from home? School from home? Here are some tips to save you some soreness and stiffness as we navigate our time spend at home!
5 Kidz Conditions You Didn't Know Chiropractors Treat
Posted by Jesse Lillejord onIn this post learn about FIVE common conditions that you didn't know your chiropractor could treat + how to spot them!
What is Craniosacral Therapy?
Posted by Jesse Lillejord onWhat is craniosacral therapy and how can it help your child's development?
Top 7 Products for Pregnancy
Posted by Jesse Lillejord onTop 7 products we recommend to pregnant women for a pain free pregnancy!
Top 5 Stretches you Need this Holiday Season
Posted by Jesse Lillejord onTop 5 stretches to help with muscle discomfort this holiday season! Check out our ideas using tools you already have in your home + specific ideas for the car!
small business saturday : new patient discounts
Posted by Jesse Lillejord onThis coming Saturday, November 28, we celebrate Small Business Saturday! This year has caused us to reflect on what is was like to be a small business in 2020. And although there were many trials this year, we have grown remarkedly.
Tips for Headache Relief
Posted by Jesse Lillejord onIt is estimated that 50% of individuals suffer from headaches and migraines. Headaches also happen to be 3x more prevalent in females! Despite them causing significant disability, it remains underdiagnosed and undertreated. We share our unique approach to treating headaches ~ including adjustments + at-home techniques!
Our 8 Sick Season Essentials
Posted by Jesse Lillejord onCold + flu season is approaching quickly. To keep you + your family healthy, we made a list of Chiro for Moms top 8 sick season essentials! There are chiropractic benefits to immunity but this list focuses on things you can implement at home.
Top 10 Reasons to See a Pediatric Chiropractor!
Posted by Jesse Lillejord onChiropractor for kids? What are the benefits of seeing a specialized pediatric chiropractor? The TOP 10 Pediatric Conditions that we can help your child with + all common questions we are getting in the clinic surrounding pediatric chiropractic care.
Giving Back to Postpartum Mothers!
Posted by Jesse Lillejord onCHIRO FOR MOMS is partnering with Better Beginnings Postpartum Doula Care to *** GIVE BACK *** and offer complimentary care to postpartum mamas in need RIGHT NOW! In light of the Covid crisis - we've seen a need for women entering the postpartum stage of motherhood - they either don't have the family help due to quarantine or can't afford additional help due to changes in income + family finance. We're listening - and want to extend a helping hand during this time of need!