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Sciatica Stretches for Pregnancy
Back pain Postpartum care Pregnancy care Sciatica pain Tailbone pain

Sciatica Stretches for Pregnancy

During pregnancy, sciatica pain is very common and often due to tightness of the piriformis muscle. Watch this video for techniques and stretches that target problem areas and provide sciatica pain relief.
Stretches for lower back pregnancy
Back pain Postpartum care Pregnancy care Sciatica pain Tailbone pain

Pregnancy Stretches for Low Back Pain

Stretches to provide pain relief for low back pain! Our female chiropractor demonstrates some techniques to relieve lower back discomfort in women. 
Pelvic Support Belt | Low Back Pain | Crotch Pain | SI Pain
Back pain Pelvic + crotch pain Pregnancy care Sciatica pain

Pelvic Support Belt | Low Back Pain | Crotch Pain | SI Pain

Here our female chiropractor discusses the proper way to wear a pregnancy / SI / lumbosacral support belt to provide relief of low back and hip pain during pregnancy!