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Round Ligament Stretches for Pregnancy + Beyond

Posted by Jesse Lillejord on
Stretches to help relieve pain related to round ligament tension during pregnancy + beyond:
1. sifting
2. exercise ball side body stretching
3. wall side body stretching
4. sofa / bed side body stretching
5. runner's lunge side body stretching
6. table / chair side body stretching
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