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Pelvic Support Belt | Low Back Pain | Crotch Pain | SI Pain
Back pain Pelvic + crotch pain Pregnancy care Sciatica pain

Pelvic Support Belt | Low Back Pain | Crotch Pain | SI Pain

Here our female chiropractor discusses the proper way to wear a pregnancy / SI / lumbosacral support belt to provide relief of low back and hip pain during pregnancy!   
SPD Exercises
Pelvic + crotch pain Pregnancy care

SPD Exercises and Exercises For Pubic Symphysis Pain

Pubic Symphysis Pain is a common pain condition during pregnancy because of the pelvis shifting. These stretches will be helpful in treating pubic symphysis pain along with adjustments from your pregnancy chiropractor. 
Stretches for Heartburn and Diaphragm Pain
Pregnancy care Rib + diaphragm pain

Stretches for Heartburn and Diaphragm Pain

Our favorite stretches for heartburn and diaphragm pain! Mobilizing / stretching the muscles that surround the rib cage / diaphragm can alleviate pain and discomfort.