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HOME
ABOUT
pricing
hours
see our space
FAQs
testimonials
PREGNANCY CARE
pregnancy stretches
webster technique
CHIRO FOR KIDZ
KIDZ chiro techniques
scheduling for KIDZ
KIDZ FAQ
STRETCHES + EXERCISES
BLOG
CONTACT
MEET THE TEAM
RECOMMENDED PRODUCTS
packages + gift certificates
Schedule an Appointment
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Chiro Stretches + Exercises
carpal tunnel
diaphragm pain
ear / sinus drainage
foot + ankle
heartburn
hip pain
jaw / TMJ pain
kinesiology tape
knee pain
low back pain
neck pain
pelvic floor
pelvic pain
plantar fasciitis
postpartum care
postpartum stretches
pregnancy care
pubic symphysis pain
rib pain
round ligament pain
sciatica pain
shoulder pain
SPD
tailbone pain
upper back pain
webster technique
wrist pain
How to wear your pregnancy / SI / low back / pelvic support belt
Posted by Jesse Lillejord on
November 21, 2021
Here our female chiropractor discusses the proper way to wear a pregnancy / SI / lumbosacral support belt to provide relief of low back and hip pain during pregnancy!
Tags:
hip pain
,
low back pain
,
pelvic floor
,
pelvic pain
,
pregnancy care
,
sciatica pain
,
SPD
Pubic Symphysis Pain / SPD
Posted by Jesse Lillejord on
February 22, 2021
Pubic Symphysis Pain is a common pain condition during pregnancy because of the pelvis shifting. These stretches will be helpful in treating pubic symphysis pain along with adjustments from your pregnancy chiropractor.
Tags:
pelvic floor
,
pelvic pain
,
pubic symphysis pain
,
SPD
