Webster technique for pregnancy is a Chiropractic specific technique that helps to optimize your pelvic position in prep for labor and delivery.  Read on for more details about all the ways this can help YOU.

Battling round ligament pain? Here are simple stretches to help relieve pain related to round ligament tension during pregnancy + beyond.

These techniques can be used from 37 weeks of pregnancy + beyond; Techniques to be used leading up to labor + delivery AND during labor.  

Tailbone pain during pregnancy is common! Try our Top Tailbone Pain Stretches that address tight muscles and relieve that ‘pinch’ you’re feeling.

During pregnancy, sciatica pain is very common and often due to tightness of the piriformis muscle. Watch this video for techniques and stretches that target problem areas and provide sciatica pain relief.

Stretches to provide pain relief for low back pain! Our female chiropractor demonstrates some techniques to relieve lower back discomfort in women. 

Meet the pregnancy pain experts.

During pregnancy, rib pain occurs as the uterus expands and places upward pressure on the rib cage. Utilize these at home techniques for rib pain and discomfort.

Nursing and posture changes occur during pregnancy and postpartum! This can cause neck and upper back discomfort. Try our stretches to alleviate neck + upper back + torticollis pain.